Nov 29
Yesterday evening the nausea intensified. Bad. I was some form of nauseous most of yesterday. And by late evening it had got worse, I was low energy talking to a friend and had to make my excuses and drop out. It got to the point where I could feel my system kick into a high alert state. The sweat dump. The prickles. A sense of being deeply unwell and dizziness. 10.30pm. I retreated to bed. And slept. Woke up just after 4am. A lot of things on my mind, turning over - therapy stuff. And. Hungry of all things. But also fragile. I slowly shuffled to the bathroom, kitchen and made myself a small bowl of cornflakes. Stayed up for a while. And then went back to sleep. Its now 1pm. 13 hours of sleep split by an hour ish in the middle. I feel delicate. But not nauseous. Yet. I have a horrible sense that if I do anything, eat anything, I am going to immediately go back to feeling nauseous and even more unwell. I have eaten an apple. As something. To hedge my bets. I am tired. I want to go ...