4am

 After bad day, evening a lot better. Insides flutter, but had worse. Sleep around 00.30.

4.10am wake up feeling awfully ill. Not anxious. Not miserable. Just really ill. Stagger out of bed and pee. Hazel still up. On whim take blood sugar. 4.8. Low. But. Eaten 10 hours ago about right. Feel ill, back to bed. Thoughts weird mix of lucid and beginning to stutter. This is like the build up to how I feel in mornings.

What the hell is wrong with me. Sleep is killing me.

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