March 8th

 Today start bad. Anxiety kicked in 8am got worse. Left arm weak and tingles, both lower legs v tingly, right arm starts to go too. Tingly back. Tingles in left side face. Tingles present most of yesterday. Feel sick. Went for shower, couldn't finish started to feel faint. Back to bed. Feel very unwell.tingles. nausea. Can't go on like this. V bad.

Pain in back can be very sharp and deep. Then, goes. Neck frequently gets heavy.

Mornings, and into day, thoughts are harder. Also. Getting fixated on things. Cant stop staring at things. Until eyes sting. Eyes can go very wide. Couldnt stop eyes going very wide in bed last evening.

Spent most of yesterday in bed. Couldn't sleep. Heart would not let me.  Sleep when can get it is only refuge atm. Days are beginning to shrink to bed.

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