Mind and Body

 Another iffy day again yesterday. Tingles. Tired. I spent most of it working. I know. Stupid.

My mood was pretty bleak. I seem to have plateaued recovery wise. And my mood has darkened. My horizons have drawn back in again, and I am just quietly and grimly putting one foot ahead of the other but with a growing expectation that this is some permanent feature and or some slow long drawn out death rattle. But you just get on with it. Don't you.

Ho hum. I suppose the mental trajectory is about par for the course - improved on meds, improved because I start to feel better, then begins to decline as recovery stalls out and leaves you washed up on some semi functioning shore.

Meh.

I know, Marathon not a Sprint.

But it feels like the Marathon has stopped entirely.

Tinnitus in my left ear screeches up and down, and with it a new thing, getting a little pain now and then in there.

Tingles are slowly spreading again. Across my back. Down the left side of my face.

Bouts of severe dizziness when I get up.

Joy.

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