Migraine bookmark

 https://getpocket.com/explore/item/the-60-second-migraine-massage-a-neurologist-swears-by-for-instant-relief?utm_source=pocket-newtab-global-en-GB

Rather hilariously the post says migraine triggers are often stress.

*checks notes for the wave of migraines I've had in the last 5 weeks*.

Hmmm.

The above advice sounds like voodoo. But anything is worth a shot. I need me some peppermint oil. I can kinda imagine that it may be a little useful as peppermint + oil has that cooling effect, stimulates blood, makes your skin feel cool, and that cold in general, via a cold wet flannel, are a tiny bit of relief for migraines.

That being said. Cold wet compresses for migraines don't really make much odds for me. They can make it slightly nicer. But they wear off too quick. And when it's bad, they don't do shit. Like trying to bail out the titanic with a teaspoon.

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